POP-TARTS

Frosted Blueberry Flavour Pastries, Frosted Blueberry — Nutrition Facts & Ingredients

UPC 64100130883 Manufacturer: La Jolla Baking Company, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 pastries, 96 g): 370 calories. Per 100 g: 385 calories, 3.1 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 pastries (96g)

Amount per servingCalories
370
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 70.0g 25%
Dietary Fiber 1.0g 3%
Total Sugars 30g
Protein 3.0g
Calcium 9.6mg 1%
Iron 1.7mg 10%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.1 g
Carbohydrates72.9 g
Sugars31.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)71.9g
Fat9.4 g
Saturated fat3.1 g
Trans fat0.1 g
Cholesterol0 mg
Sodium333 mg
Calcium10 mg
Potassium52 mg
Iron1.8 mg

Where to buy Frosted Blueberry Flavour Pastries, Frosted Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brilliant Blue Fcf, Caramel, Citric Acid, Corn Flour, Corn Starch, Cracker Meal, Dextrose, Dried Apples, Dried Blueberries, Dried Grapes, Gelatin, Icing Sugar, Indigotine, Modified Wheat Starch, Natural And Artificial Flavour, Palm Oil, Red 40, Salt, Soy Lecithin, Sugar/glucose-fructose, Sugars, Titanium Dioxide, Turmeric, Vegetable And Modified Palm Oil Shortening, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 385 calories.

How much protein is in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 3.12 g protein.

How many carbohydrates are in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 72.92 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 31.25 g sugars.

How much sodium (salt) is in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavour Pastries, Frosted Blueberry there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Blueberry Flavour Pastries, Frosted Blueberry?

The main ingredients in Frosted Blueberry Flavour Pastries, Frosted Blueberry are: Baking Powder, Baking Soda, Brilliant Blue Fcf, Caramel, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
29 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from La Jolla Baking Company, Inc.

Nutrition facts for other products from La Jolla Baking Company, Inc.:

All La Jolla Baking Company, Inc. products →