FOOD CLUB

Gourmet Crackers — Nutrition Facts & Ingredients

UPC 36800102200 Manufacturer: Topco Associates, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 CRACKERS, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Canola Soybean Palm Oil With TBHQ, Corn Starch, Corn Syrup, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Sulfite, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 500 calories.

How much protein is in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 7.14 g protein.

How many carbohydrates are in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 7.14 g sugars.

How much sodium (salt) is in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Crackers?

Per 100 g of Gourmet Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Crackers?

The main ingredients in Gourmet Crackers are: Baking Soda, Canola Soybean Palm Oil With TBHQ, Corn Starch, Corn Syrup, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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