WHOLE FOODS MARKET

Dessert Cups Sponge Cake, Dessert Cups — Nutrition Facts & Ingredients

UPC 99482475321 Manufacturer: Whole Foods Market, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
80per serving
Protein
3.3 gper 100 g
Carbs
53.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 sponge cake, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 sponge cake (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 69.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates53.3 g
Sugars30 g
Added sugars30 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol17 mg
Sodium233 mg
Calcium100 mg
Potassium0 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Dessert Cups Sponge Cake, Dessert Cups

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Cage Free Eggs, Calcium Acid Pyrophosphate, Calcium Sulphate, Cane Sugar, Corn Starch, Emulsifier, Emulsifiers, Folic Acid, Milk, Mono-and Diglycerides Of Fatty Acids, Monocalcium Phosphate Monohydrate, Natural Flavors, Niacin, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Rice Starch, Salt, Sunflower Lecithin, Sunflower Seed Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 267 calories.

How much protein is in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 3.33 g protein.

How many carbohydrates are in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 53.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 30.0 g sugars.

How much sodium (salt) is in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dessert Cups Sponge Cake, Dessert Cups?

Per 100 g of Dessert Cups Sponge Cake, Dessert Cups there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dessert Cups Sponge Cake, Dessert Cups?

The main ingredients in Dessert Cups Sponge Cake, Dessert Cups are: Baking Powder, Baking Soda, Cage Free Eggs, Calcium Acid Pyrophosphate, Calcium Sulphate.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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