VALUED NATURALS

Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix

UPC 790429245662 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
23.3 gper 100 g
Carbs
56.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (0.125 cup | about, 30 g): 140 calories. Per 100 g: 467 calories, 23.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.125 cup | about (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 7.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein23.3 g
Carbohydrates56.7 g
Sugars26.7 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C2 mg

Where to buy Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Salt, Canola, Chickpeas, Citric Acid, Cranberries, Edamame, Elderberry Juice Concentrate, Fire Roasted Pumpkin Seeds With Sea Salt, Oil, Palm Or Vegetable Oil, Pumpkin Seeds, Roasted Salted Chickpeas, Roasted Salted Edamame Beans, Roasted Salted Fava Beans Fava Bean, Safflower, Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 467 calories.

How much protein is in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 23.33 g protein.

How many carbohydrates are in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 56.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 26.67 g sugars.

How much sodium (salt) is in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

Per 100 g of Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix?

The main ingredients in Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix are: And Salt, Canola, Chickpeas, Citric Acid, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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