KEEBLER

Dark Chocolate Cookies, Dark Chocolate — Nutrition Facts & Ingredients

UPC 30100123552 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Potassium357 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Cookies, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Chocolate, Cocoa Processed With Alkali, Datem, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavors, Niacin, Palm Kernel, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Sorbitan Tristearate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 500 calories.

How much protein is in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 71.43 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 39.29 g sugars.

How much sodium (salt) is in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cookies, Dark Chocolate?

Per 100 g of Dark Chocolate Cookies, Dark Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cookies, Dark Chocolate?

The main ingredients in Dark Chocolate Cookies, Dark Chocolate are: Baking Soda, Chocolate, Cocoa Processed With Alkali, Datem, Dextrose.

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Level of processing

4
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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