KEEBLER

Maple Creme Flavored Cookies, Maple Creme — Nutrition Facts & Ingredients

UPC 30100125570 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 Cookies, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Cookies (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars35.7 g
Added sugars32.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium36 mg
Potassium71 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Maple Creme Flavored Cookies, Maple Creme

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Blue 2 Lake, Caramel Color, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Molasses, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm, Palm Kernel And Hydrogenated Palm Kernel Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 500 calories.

How much protein is in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 3.57 g protein.

How many carbohydrates are in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 67.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 35.71 g sugars.

How much sodium (salt) is in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Creme Flavored Cookies, Maple Creme?

Per 100 g of Maple Creme Flavored Cookies, Maple Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Creme Flavored Cookies, Maple Creme?

The main ingredients in Maple Creme Flavored Cookies, Maple Creme are: Baking Soda, Blue 2 Lake, Caramel Color, Corn Starch, Enriched Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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