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Crispy Breaded Fish Sticks, Crispy Breaded — Nutrition Facts & Ingredients

UPC 61763023163 Manufacturer: Caribbean Gourmet Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Crispy Breaded Fish Sticks, Crispy Breaded
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (125 GRM, 125 g): 260 calories. Per 100 g: 208 calories, 9.6 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size125 GRM (125g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 12g
Calcium 40mg 3%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein9.6 g
Carbohydrates15.2 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)14.4g
Fat12 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol32 mg
Sodium280 mg
Calcium32 mg
Potassium160 mg
Iron0.8 mg

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Ingredients

Baking Powder, Canola Oil, Caramel, Corn, Corn Maltodextrin, Corn Starch, Flour, Garlic, Minced Fish Fillets, Modified Corn Starch, Onion, Paprika, Pollock Or Haddock, Salt, Seasonings, Sodium Phosphate, Soy, Soy Sauce Powder, Spices, Sugar, Sugars, To Retain Moisture, Toasted Wheat Crumbs, Water, Wheat

Frequently asked questions

How many calories are in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 208 calories.

How much protein is in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 9.6 g protein.

How many carbohydrates are in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 15.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 0.8 g sugars.

How much sodium (salt) is in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Breaded Fish Sticks, Crispy Breaded?

Per 100 g of Crispy Breaded Fish Sticks, Crispy Breaded there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Breaded Fish Sticks, Crispy Breaded?

The main ingredients in Crispy Breaded Fish Sticks, Crispy Breaded are: Baking Powder, Canola Oil, Caramel, Corn, Corn Maltodextrin.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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