Cereal — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 89.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (3/4 Cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 0 g fat.
Nutrition Facts
Serving size3/4 Cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Ascorbic Acid And Sodium Ascorbate, BHT For Freshness, Cyanocobalamin, Folic Acid, Malt Flavor, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Iron
Frequently asked questions
How many calories are in Cereal?
Per 100 g of Cereal there are 379 calories.
How much protein is in Cereal?
Per 100 g of Cereal there are 3.45 g protein.
How many carbohydrates are in Cereal?
Per 100 g of Cereal there are 89.66 g carbohydrates. Of which 34.48 g sugars.
How much sugar is in Cereal?
Per 100 g of Cereal there are 34.48 g sugars.
How much sodium (salt) is in Cereal?
Per 100 g of Cereal there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal?
Per 100 g of Cereal there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal?
The main ingredients in Cereal are: Ascorbic Acid, Ascorbic Acid And Sodium Ascorbate, BHT For Freshness, Cyanocobalamin, Folic Acid.
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