Breaded Wild Caught Calamari Rings, Breaded — Nutrition Facts & Ingredients
Per serving (4 oz, 113 g): 210 calories. Per 100 g: 186 calories, 12.4 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Cholesterol: 53% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 oz (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Calamari, Corn Starch, Dehydrated Garlic, Dextrose, Extractives Of Paprika And Turmeric, Garlic Powder, Including Celery Seed, Leavening, Modified Corn Starch, Modified Potato Starch, Monocalcium Phosphate, Onion Powder, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Soybean Oil, Spice Extractive, Spices, Squid, Sugar, To Retain Moisture, Water, Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 186 calories.
How much protein is in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 12.39 g protein.
How many carbohydrates are in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 26.55 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 0.88 g sugars.
How much sodium (salt) is in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Wild Caught Calamari Rings, Breaded?
Per 100 g of Breaded Wild Caught Calamari Rings, Breaded there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Wild Caught Calamari Rings, Breaded?
The main ingredients in Breaded Wild Caught Calamari Rings, Breaded are: Baking Soda, Bleached Wheat Flour, Calamari, Corn Starch, Dehydrated Garlic.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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