Bonza

Bonza, One-Handed Yogurt, Strawberry, Strawberry — Nutrition Facts & Ingredients

UPC 883655106392 Manufacturer: Danone US, LLC Yogurt Updated Sep 27, 2026

1 POUCH · 99 g

Calories
100per serving
Protein
5 gper serving
Carbs
14.0 gper serving
Fat
2 gper serving

Where to buy

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Per serving (1 POUCH, 99 g): 100 calories. Per 100 g: 101 calories, 5.0 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (99g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 65.3mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 5g
Vitamin D 1.0mcg 5%
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein5.0 g
Carbohydrates14.1 g
Sugars13.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.1g
Fat2.0 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol15 mg
Sodium66 mg
Calcium152 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Where to buy Bonza, One-Handed Yogurt, Strawberry, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Agar, Bulgaricus, Cane Sugar, Corn Starch, Cultured Grade A Reduced Fat Milk, Fruit And Vegetable Juice Concentrate, Including Bifidobacterium Spp, L Acidophilus, Live And Active Cultures, Natural Flavors, Paracasei, Pectin, Strawberry Juice Concentrate, Thermophilus, Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 101 calories.

How much protein is in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 5.05 g protein.

How many carbohydrates are in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 14.14 g carbohydrates. Of which 13.13 g sugars.

How much sugar is in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 13.13 g sugars.

How much sodium (salt) is in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

Per 100 g of Bonza, One-Handed Yogurt, Strawberry, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bonza, One-Handed Yogurt, Strawberry, Strawberry?

The main ingredients in Bonza, One-Handed Yogurt, Strawberry, Strawberry are: Agar, Bulgaricus, Cane Sugar, Corn Starch, Cultured Grade A Reduced Fat Milk.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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