AHOLD

Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 688267026287 Manufacturer: Ahold USA, Inc. Yogurt Updated Sep 27, 2026

Calories
90per serving
Protein
3.5 gper 100 g
Carbs
8.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 90 calories. Per 100 g: 53 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 69.7mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 6.0g
Vitamin D 2.0mcg 10%
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates8.8 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium41 mg
Calcium118 mg
Iron0 mg
Vitamin A132 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Where to buy Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Active Yogurt Cultures L, Annatto, Aspartame, Bifidobacterium Bb-12, Bulgaricus, Casei, Cinnamon, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Fructose, Kosher Gelatin, Malic Acid, Modified Cornstarch, Natural Flavors, Nonfat Milk Solids, Nutmeg, Potassium Sorbate, Pumpkin Puree, Thermophilus, To Maintain Freshness, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 53 calories.

How much protein is in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 3.53 g protein.

How many carbohydrates are in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 8.82 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 7.06 g sugars.

How much sodium (salt) is in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

Per 100 g of Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie?

The main ingredients in Pumpkin Pie Light Nonfat Yogurt, Pumpkin Pie are: Acidophilus, Active Yogurt Cultures L, Annatto, Aspartame, Bifidobacterium Bb-12.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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