GOOD KARMA

Plain Dairy Free Yogurt, Plain — Nutrition Facts & Ingredients

UPC 829462502040 Manufacturer: Good Karma Foods, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 90 calories. Per 100 g: 53 calories, 3.5 g protein, 1.5 g fat.

Label highlights: Contains 7 LiveContains Active Cultures: Streptococcus ThermophilusContains Lactobacillus BulgaricusContains Bifidobacterium LactisContains Lactobacillus AcidophilusContains Lactobacillus CaseiContains Lactobacillus RhamnosusContains Lactobacillus Lactis

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.8mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 6.0g
Vitamin D 1.5mcg 7%
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates7.7 g
Sugars3.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium118 mg
Iron0 mg
Vitamin A52.8 mcg
Vitamin C0 mg
Vitamin D0.9 mcg

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Ingredients

Agar, Cane Sugar, Citric Acid, Cold Pressed Flax Oil, Corn Starch, Cultured Dextrose, Cultured Pasteurized Flaxmilk, Cyanocobalamin, Filtered Water, Identity Preserved, Locust Bean Gum, Pea Protein Isolate, Sea Salt, Sunflower Lecithin, Tapioca Starch, Tricalcium Phosphate, Unmodified, Vitamin A Palmitate, Vitamin D2

Allergens

Contains: 7 Live, Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis

Frequently asked questions

How many calories are in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 53 calories.

How much protein is in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 3.53 g protein.

How many carbohydrates are in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 7.65 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 3.53 g sugars.

How much sodium (salt) is in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Dairy Free Yogurt, Plain?

Per 100 g of Plain Dairy Free Yogurt, Plain there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Dairy Free Yogurt, Plain?

The main ingredients in Plain Dairy Free Yogurt, Plain are: Agar, Cane Sugar, Citric Acid, Cold Pressed Flax Oil, Corn Starch.

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