Giant Eagle, Inc.

Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki

UPC 30034106249 Other Deli Updated Sep 27, 2026

Calories
430per serving
Protein
4.7 gper 100 g
Carbs
14.1 gper 100 g
Fat
1.4 gper 100 g

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Per serving (0.5 CONTAINER, 512 g): 430 calories. Per 100 g: 84 calories, 4.7 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CONTAINER (512g)

Amount per servingCalories
430
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 72.0g 26%
Dietary Fiber 15.9g 57%
Total Sugars 13.0g
Protein 24.0g
Calcium 251mg 19%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein4.7 g
Carbohydrates14.1 g
Sugars2.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)11.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium57 mg
Calcium49 mg
Iron1.6 mg
Vitamin A234 mcg
Vitamin C16.4 mg

Where to buy Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki

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Ingredients

Acidophilus, And L, Bell Pepper, Bifidus, Breadcrumb, Bulgaricus, Bulgur Wheat, Canola Oil, Casei, Chives, Cucumber, Cultured Pasteurized Skim Milk, Dill, Five Live Active Cultures Including: S, Garbanzo Beans, Garlic, Greek Yogurt, Green Onions, Lemon, Oil Blend, Olive Oil, Onion, Panko Spice Mix, Parsley, Salt, Spice, Sugar, Thermophilus, Tomato, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 84 calories.

How much protein is in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 4.69 g protein.

How many carbohydrates are in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 14.06 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 2.54 g sugars.

How much sodium (salt) is in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

Per 100 g of Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki?

The main ingredients in Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki are: Acidophilus, And L, Bell Pepper, Bifidus, Breadcrumb.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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