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Yogurt With Mango, Mango — Nutrition Facts & Ingredients

UPC 665106043261 Manufacturer: Lightning Liquids Yogurt Updated Sep 27, 2026

Per serving (1 cup, 197 ml): 189 calories. Per 100 ml: 96 calories, 3.0 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (197ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 110mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 26.0g
Protein 6.0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

96 calories in 100 ml
Protein3.0 g
Carbohydrates14.2 g
Sugars13.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)12.7g
Fat3.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol10 mg
Sodium56 mg
Calcium127 mg
Iron0.2 mg
Vitamin A30.6 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto Natural Coloring, Artificial Flavoring, Bulgaricus, Fruit Preparation, Grade A Milk, Mango, Modified Starch, Pectin, Potassium Sorbate, Sodium Benzoate, Sugar, Thermophilus, Water, Yogurt Cultures

Frequently asked questions

How many calories are in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 96 calories.

How much protein is in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 3.05 g protein.

How many carbohydrates are in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 14.21 g carbohydrates. Of which 13.2 g sugars.

How much sugar is in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 13.2 g sugars.

How much sodium (salt) is in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt With Mango, Mango?

Per 100 g of Yogurt With Mango, Mango there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt With Mango, Mango?

The main ingredients in Yogurt With Mango, Mango are: Annatto Natural Coloring, Artificial Flavoring, Bulgaricus, Fruit Preparation, Grade A Milk.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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