KNUDSEN

Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry — Nutrition Facts & Ingredients

UPC 49900000161 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
6.4 gper 100 g
Carbs
10.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (110 GRM, 110 g): 100 calories. Per 100 g: 91 calories, 6.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size110 GRM (110g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 290mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 7.0g
Vitamin D 1.0mcg 5%
Calcium 100mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein6.4 g
Carbohydrates10.9 g
Sugars9.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.9g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium264 mg
Calcium91 mg
Iron0 mg
Vitamin A54.6 mcg
Vitamin C0 mg
Vitamin D0.9 mcg

Where to buy Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry

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Ingredients

Blueberries, Blueberry Topping, Calcium Phosphate, Citric Acid, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Lowfat Cottage Cheese, Milk And Cream, Modified Food Starch, Natural Flavors, Potassium Sorbate To Preserve Freshness, Salt, Sugar, Vitamin A Palmitate, Vitamin D3, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 91 calories.

How much protein is in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 6.36 g protein.

How many carbohydrates are in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 10.91 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 9.09 g sugars.

How much sodium (salt) is in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

Per 100 g of Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry?

The main ingredients in Knudsen, Cottage Cheese Doubles, Blueberry, Blueberry are: Blueberries, Blueberry Topping, Calcium Phosphate, Citric Acid, Cultured Pasteurized Grade A Skim Milk.

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