ISLAND SNACKS

Energy Boost — Nutrition Facts & Ingredients

UPC 40129201933 Manufacturer: Island Snacks Inc. Other Snacks Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 120 calories. Per 100 g: 429 calories, 25 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 13g
Includes 3.0g Added Sugars 6%
Protein 7g
Vitamin D 0mcg 0%
Calcium 33.0mg 3%
Iron 1mg 6%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein25 g
Carbohydrates46.4 g
Sugars46.4 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium118 mg
Potassium375 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Almonds, Arabic Gum, Artificial Colors: Yellow 5, Artificial Flavors, Blue #1 Blue #1 Lake, Blue 2 Lake, Cashews, Chocolate Flavored Buttons, Cocoa Powder Processed With Alkali, Confectioner's Glaze, Corn Syrup, Cranberries, Hydrogenated Palm Oil, Milk Chocolate Flavored Confectionery Sugar, Nonfat Dry Milk, Peanuts, Polysorbate 60 Emulsifier, Raisins, Red 40, Salt, Sorbiton Monostearate, Soy Lecithin Emulsifier, Stabilizer, Sugar, Vanillan, Whey Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Energy Boost?

Per 100 g of Energy Boost there are 429 calories.

How much protein is in Energy Boost?

Per 100 g of Energy Boost there are 25.0 g protein.

How many carbohydrates are in Energy Boost?

Per 100 g of Energy Boost there are 46.43 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Energy Boost?

Per 100 g of Energy Boost there are 46.43 g sugars.

How much sodium (salt) is in Energy Boost?

Per 100 g of Energy Boost there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Boost?

Per 100 g of Energy Boost there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Boost?

The main ingredients in Energy Boost are: Almonds, Arabic Gum, Artificial Colors: Yellow 5, Artificial Flavors, Blue #1 Blue #1 Lake.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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