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Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink

UPC 665596486357 Manufacturer: General Mills, Inc. Crusts & Dough Updated Sep 27, 2026

Per serving (1 COOKIE, 33 g): 150 calories. Per 100 g: 455 calories, 6.1 g protein, 24.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 50.2mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 2g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein6.1 g
Carbohydrates54.5 g
Sugars33.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)51.5g
Fat24.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol61 mg
Sodium152 mg
Iron1.1 mg

Where to buy Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink

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Ingredients

Baking Soda, Brown Sugar, Can Sugar, Cane Sugar, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Coconut Dried Sweetened Cranberries, Cranberries, Eggs, Palm Fruit Oil, Rolled Oats, Sea Salt, Soy Lecithin, Sunflower Oil, Unbleached, Unbromated Wheat Flour, Vanilla Extract, Water

Frequently asked questions

How many calories are in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 455 calories.

How much protein is in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 6.06 g protein.

How many carbohydrates are in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 54.55 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 33.33 g sugars.

How much sodium (salt) is in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

Per 100 g of Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink?

The main ingredients in Everything But The Kitchen Sink Oatmeal Cookie With Chocolate Chunks, Sweetened Dried Cranberry Pieces & Coconut, Everything But The Kitchen Sink are: Baking Soda, Brown Sugar, Can Sugar, Cane Sugar, Chocolate Chunks.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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