KNUDSEN

Cottage Doubles, Blueberry — Nutrition Facts & Ingredients

UPC 49900000321 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Per serving (4.7 ONZ, 133 g): 110 calories. Per 100 g: 83 calories, 6.8 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size4.7 ONZ (133g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 14.6mg 5%

Sodium 340mg 15%

Total Carbohydrate 13.0g 5%

Dietary Fiber 0g 0%

Total Sugars 10.0g

Protein 9.0g

Vitamin D 1.5mcg 7%

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein6.8 g

Carbohydrates9.8 g

Sugars7.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.8g

Fat1.5 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol11 mg

Sodium256 mg

Calcium113 mg

Iron0 mg

Vitamin A67.8 mcg

Vitamin C0.9 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Cottage Doubles, Blueberry

Prices and availability are set by the retailer.

Ingredients

Blueberries, Blueberry Topping, Calcium Phosphate, Citric Acid, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Lowfat Cottage Cheese, Milk And Cream, Modified Food Starch, Natural Flavors, Potassium Sorbate To Preserve Freshness, Salt, Sugar, Vitamin A Palmitate, Vitamin D3, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 83 calories.

How much protein is in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 6.77 g protein.

How many carbohydrates are in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 9.77 g carbohydrates. Of which 7.52 g sugars.

How much sugar is in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 7.52 g sugars.

How much sodium (salt) is in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cottage Doubles, Blueberry?

Per 100 g of Cottage Doubles, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cottage Doubles, Blueberry?

The main ingredients in Cottage Doubles, Blueberry are: Blueberries, Blueberry Topping, Calcium Phosphate, Citric Acid, Cultured Pasteurized Grade A Skim Milk.

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Level of processing

Highly Processed

18 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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