Food Club, Essential Choice, Oat Cereal, Cinnamon — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 81.2 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (0.75 cup, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 3.1 g fat.
Nutrition Facts
Serving size0.75 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Food Club, Essential Choice, Oat Cereal, Cinnamon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract, Beta Carotene, Caramel Color, Cinnamon, Color, Corn Flour, Folic Acid, Hydrochloride, Mixed Tocopherols, Natural Flavors, Niacinamide, Pyridoxine, Reduced Iron, Riboflavin, Rice Flour, Salt, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide
Frequently asked questions
How many calories are in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 375 calories.
How much protein is in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 9.38 g protein.
How many carbohydrates are in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 81.25 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 25.0 g sugars.
How much sodium (salt) is in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Food Club, Essential Choice, Oat Cereal, Cinnamon?
Per 100 g of Food Club, Essential Choice, Oat Cereal, Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Food Club, Essential Choice, Oat Cereal, Cinnamon?
The main ingredients in Food Club, Essential Choice, Oat Cereal, Cinnamon are: Annatto Extract, Beta Carotene, Caramel Color, Cinnamon, Color.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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