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Blueberry Muffin Mix — Nutrition Facts & Ingredients

UPC 75450173994 Manufacturer: Hy-Vee, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.667 CUP MIX AS PACKAGED, MAKES ABOUT 2 REGULAR MUFFINS, 84 g): 340 calories. Per 100 g: 405 calories, 6.0 g protein, 8.3 g fat.

Label highlights: High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.667 CUP MIX AS PACKAGED, MAKES ABOUT 2 REGULAR MUFFINS (84g)

Amount per servingCalories
340
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 64g 23%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Includes 32.0g Added Sugars 64%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 2.0mg 11%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein6.0 g
Carbohydrates76.2 g
Sugars38.1 g
Added sugars38.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat8.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium60 mg
Potassium60 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Canola Palm Oil With TBHQ, Citric Acid, Dextrose, Each Of The Following: Leavening, Enriched Bleached Flour, Folic Acid, Gelatinized Yellow Corn Flour, Hydrogenated Palm Kernel Oil Palm Oil Canola Oil, Iron, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Preservative, Red 40 Lake, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Shortening

Frequently asked questions

How many calories are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 405 calories.

How much protein is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 5.95 g protein.

How many carbohydrates are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 76.19 g carbohydrates. Of which 38.1 g sugars.

How much sugar is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 38.1 g sugars.

How much sodium (salt) is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Mix?

The main ingredients in Blueberry Muffin Mix are: Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Canola Palm Oil With TBHQ, Citric Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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