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Breaded Minced Cod Pieces — Nutrition Facts & Ingredients

UPC 819693025098 Manufacturer: Marine Harvest USA, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories
180per serving
Protein
14.4 gper 100 g
Carbs
14.4 gper 100 g
Fat
10 gper 100 g

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Per serving (9 pieces, 90 g): 180 calories. Per 100 g: 200 calories, 14.4 g protein, 10 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 pieces (90g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 470mg 20%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 0.5mg 3%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein14.4 g
Carbohydrates14.4 g
Sugars1.1 g
Added sugars1.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.4g
Fat10 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol39 mg
Sodium522 mg
Calcium44 mg
Potassium233 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Breaded Minced Cod Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Breadcrumbs, Canola Oil, Citric Acid, Cod, Dextrose, Egg White, Glucose Syrup, Guar Gum, Hydroxypropyl Methylcellulose, Modified Wheat Starch, Potato Starch, Salt, Sodium Caseinate, Stabilizer, Sunflower Oil, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 200 calories.

How much protein is in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 14.44 g protein.

How many carbohydrates are in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 14.44 g carbohydrates. Of which 1.11 g sugars.

How much sugar is in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 1.11 g sugars.

How much sodium (salt) is in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Minced Cod Pieces?

Per 100 g of Breaded Minced Cod Pieces there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Minced Cod Pieces?

The main ingredients in Breaded Minced Cod Pieces are: Breadcrumbs, Canola Oil, Citric Acid, Cod, Dextrose.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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