SIGNATURE SELECT

Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk

UPC 21130199105 Manufacturer: Safeway, Inc. Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 55 g): 250 calories. Per 100 g: 455 calories, 7.3 g protein, 20 g fat.

Label highlights: High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (55g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Includes 23.0g Added Sugars 46%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.6mg 9%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein7.3 g
Carbohydrates65.5 g
Sugars45.5 g
Added sugars41.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)61.9g
Fat20 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium273 mg
Calcium36 mg
Potassium218 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Syrup, Chia Seeds, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Crisp Rice, Dates, Emulsifier, Flax Seeds, Fruit And Seeds, Honey, Pumpkin Seeds, Raisins, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Seeds, Vanilla Extract, Whole Grain Brown Rice, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 455 calories.

How much protein is in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 7.27 g protein.

How many carbohydrates are in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 65.45 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 45.45 g sugars.

How much sodium (salt) is in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

Per 100 g of Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk?

The main ingredients in Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola, Chocolate Chunk are: Cane Syrup, Chia Seeds, Chocolate Chunks, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →