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Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb

UPC 30100123699 Manufacturer: Keebler Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 Crackers, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 Crackers (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1400 mg
Calcium0 mg
Potassium67 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb

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Ingredients

Baking Soda, Corn Syrup, Dried Parsley, Enriched Wheat Flour, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, With TBHQ For Freshness

Frequently asked questions

How many calories are in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 467 calories.

How much protein is in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 6.67 g protein.

How many carbohydrates are in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 60.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 6.67 g sugars.

How much sodium (salt) is in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

Per 100 g of Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb?

The main ingredients in Garlic Herb Flavored Flip Sides Pretzel Oven Baked Crackers, Garlic Herb are: Baking Soda, Corn Syrup, Dried Parsley, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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