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Cinnamon Multigrain Cereal, Cinnamon — Nutrition Facts & Ingredients

UPC 30000567678 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Cinnamon Multigrain Cereal, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 3.0g
Calcium 99.8mg 8%
Iron 7.2mg 40%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.4 g
Carbohydrates78.1 g
Sugars25 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)71.9g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium312 mg
Potassium266 mg
Iron22.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

BHT, Blue 1, Calcium Carbonate, Caramel Color, Cinnamon, Corn Flour, Disodium Phosphate, Folic Acid, Natural Flavors, Niacinamide, Preservative, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Rice Flour, Salt, Sugar, Thiamine Mononitrate, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 375 calories.

How much protein is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 9.38 g protein.

How many carbohydrates are in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 78.12 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 25.0 g sugars.

How much sodium (salt) is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Multigrain Cereal, Cinnamon?

The main ingredients in Cinnamon Multigrain Cereal, Cinnamon are: BHT, Blue 1, Calcium Carbonate, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
24 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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