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Oatmeal Raisin Cookies, Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 99482463281 Manufacturer: Whole Foods Market, Inc. Cookies & Biscuits Updated Sep 27, 2026

Oatmeal Raisin Cookies, Oatmeal Raisin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2 cookies, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cookies (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Includes 6g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars30 g
Added sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Potassium0 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Cookies, Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Emulsifier, Folic Acid, Niacin, Organic Cane Sugar, Organic Cinnamon, Organic Enriched Wheat Flour, Organic Expeller-pressed Palm Oil, Organic Invert Cane Sugar Syrup, Organic Raisins, Organic Rolled Oats, Organic Soy Lecithin, Organic Wheat Flour, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate

Frequently asked questions

How many calories are in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 467 calories.

How much protein is in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 6.67 g protein.

How many carbohydrates are in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 66.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 30.0 g sugars.

How much sodium (salt) is in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Cookies, Oatmeal Raisin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Cookies, Oatmeal Raisin?

The main ingredients in Oatmeal Raisin Cookies, Oatmeal Raisin are: Baking Soda, Emulsifier, Folic Acid, Niacin, Organic Cane Sugar.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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