Today'S Kitchen

Beef Stew Kit — Nutrition Facts & Ingredients

UPC 28749282518 Manufacturer: Cargill Meat Solutions Corporation Other Meats Updated Sep 27, 2026

5 ONZ · 140 g

Calories: 160per serving
Protein: 12.0 gper serving
Carbs: 16.0 gper serving
Fat: 6.0 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 ONZ, 140 g): 160 calories. Per 100 g: 114 calories, 8.6 g protein, 4.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories

160

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 470mg 20%

Total Carbohydrate 16.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 12.0g

Calcium 40.6mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g

Protein8.6 g

Carbohydrates11.4 g

Sugars1.4 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)10.0g

Fat4.3 g

Saturated fat1.4 g

Trans fat0 g

Cholesterol25 mg

Sodium336 mg

Calcium29 mg

Iron1.0 mg

Vitamin A429 mcg

Vitamin C8.6 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains soy

How we detect these flags

Where to buy Beef Stew Kit

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

VeggieLand, LLC Organic Extra Firm Tofu Protein 9.4 g · 82 kcal per 100 g

−1.4 g sugars−0.8 g sat. fat−336 mg sodium
VeggieLand, LLC Extra Firm Tofu Protein 9.4 g · 82 kcal per 100 g

−1.4 g sugars−0.8 g sat. fat−336 mg sodium
Glencourt Inc. Extra Firm Tofu, Extra Firm Protein 9.4 g · 82 kcal per 100 g

−1.4 g sugars−0.8 g sat. fat−336 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 114 calories.

How much protein is in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 8.57 g protein.

How many carbohydrates are in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 11.43 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 1.43 g sugars.

How much sodium (salt) is in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Stew Kit?

Per 100 g of Beef Stew Kit there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Stew Kit?

The main ingredients in Beef Stew Kit are: And Beef Fat, Beef, Beef Stock, Canola Oil, Caramel Color.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Field Roast Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle 272Calories 25Protein 13.0Fat Weis Quality Ground Beef Patties 253Calories 17.3Protein 20Fat Hormel Beef Chunk Steak 196Calories 16.1Protein 14.3Fat Villari Brothers Smoked Pork Hocks 232Calories 0Protein 14.3Fat Hormel Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki 116Calories 17.0Protein 3.6Fat Hormel Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard 125Calories 17.9Protein 4.5Fat

Level of processing

Highly Processed

24 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium