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Onion Rings Coated In A Crispy Breading — Nutrition Facts & Ingredients

UPC 85239606179 Manufacturer: Target Stores French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
250per serving
Protein
3.8 gper 100 g
Carbs
30.5 gper 100 g
Fat
11.4 gper 100 g

Where to buy

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Per serving (4 PIECES AND 1/4 SAUCE PACKET, 105 g): 250 calories. Per 100 g: 238 calories, 3.8 g protein, 11.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES AND 1/4 SAUCE PACKET (105g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 4g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein3.8 g
Carbohydrates30.5 g
Sugars4.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)28.6g
Fat11.4 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium19 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Onion Rings Coated In A Crispy Breading

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Black Pepper, Bleached Wheat Flour, Buttermilk Powder, Chipotle Pepper, Corn Starch, Cumin, Dehydrated Egg, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Garlic, Dried Onion, High Fructose Corn Syrup, Lactic Acid, Leavening, Modified Food Starch, Mustard Flour, Onions, Paprika, Parsley Flakes, Potassium Sorbate, Preservative, Red Bell Pepper, Salt, Sodium Aluminum Phosphate, Southwest Sauce: Water, Soybean Canola, Soybean Oil, Spices, Sugar, Vegetable Oil, Vinegar, Water, Wheat Flour, Whey, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 238 calories.

How much protein is in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 3.81 g protein.

How many carbohydrates are in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 30.48 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 4.76 g sugars.

How much sodium (salt) is in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Rings Coated In A Crispy Breading?

Per 100 g of Onion Rings Coated In A Crispy Breading there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Rings Coated In A Crispy Breading?

The main ingredients in Onion Rings Coated In A Crispy Breading are: Baking Soda, Black Pepper, Bleached Wheat Flour, Buttermilk Powder, Chipotle Pepper.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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