SUNFLOUR BAKERY

Whole Wheat, Honey — Nutrition Facts & Ingredients

UPC 832971000020 Manufacturer: Wildflour Natural Bread Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 41 g): 100 calories. Per 100 g: 244 calories, 7.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (41g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Protein 3.0g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g

Protein7.3 g

Carbohydrates48.8 g

Sugars7.3 g

Dietary fiber4.9 g

Net carbs (carbohydrates minus fiber)43.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium439 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Whole Wheat, Honey

Prices and availability are set by the retailer.

Ingredients

Enzymes, Folic Acid And Malted Barley Flour, Honey, Niacin, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Unbleached Wheat Flour, Water, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 244 calories.

How much protein is in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 7.32 g protein.

How many carbohydrates are in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 48.78 g carbohydrates. Of which 7.32 g sugars.

How much sugar is in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 7.32 g sugars.

How much sodium (salt) is in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat, Honey?

Per 100 g of Whole Wheat, Honey there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat, Honey?

The main ingredients in Whole Wheat, Honey are: Enzymes, Folic Acid And Malted Barley Flour, Honey, Niacin, Reduced Iron.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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