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Whole Foods Market, Garden Bleu Cheese Spread — Nutrition Facts & Ingredients

UPC 723055859422 Manufacturer: Harry's Farmers Market, Ltd. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
10.7 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium714 mg
Calcium357 mg
Iron0 mg
Vitamin A536 mcg
Vitamin C8.6 mg

Where to buy Whole Foods Market, Garden Bleu Cheese Spread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers Carrots Parsley, Black Pepper Granulated Garlic And Onion White Pepper, Blfu Cheese, Cage Free Eggs, Canola Oil, Cream Cheese, Cultured Cream, Distilled Vinegar Salt Spice Lemon Juice Vitamin E, Enzymes, Honey, Kosher Salt, Mayonnaise, Natural Smoke Flavor, Onions, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cow's Milk Cultures, Pasteurized Milk And Cream Cultures, Pasteurized Milk Cultures, Penicillium Roqueforti, Provolone Cheese, Rennet, Salt, Salt Carob Bean Gum, Sour Cream, Spinach, Starters Rennet

Frequently asked questions

How many calories are in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 321 calories.

How much protein is in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 10.71 g protein.

How many carbohydrates are in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Garden Bleu Cheese Spread?

Per 100 g of Whole Foods Market, Garden Bleu Cheese Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Garden Bleu Cheese Spread?

The main ingredients in Whole Foods Market, Garden Bleu Cheese Spread are: Bell Peppers Carrots Parsley, Black Pepper Granulated Garlic And Onion White Pepper, Blfu Cheese, Cage Free Eggs, Canola Oil.

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