DEAN'S

Small Curd Cottage Cheese, Pineapple — Nutrition Facts & Ingredients

UPC 41900077334 Manufacturer: Dean Foods Company Cheese Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 130 calories. Per 100 g: 115 calories, 8.8 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 350mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 10g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein8.8 g
Carbohydrates11.5 g
Sugars9.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.5g
Fat3.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol18 mg
Sodium310 mg
Calcium53 mg
Iron0 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

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Ingredients

Carrageenan, Cellulose Gum, Citric Acid, Corn, Cottage Cheese, Cream, Cultured Nonfat Milk, Enzyme, Food Starch Modified, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Pineapple, Pineapple Blend, Polysorbate 80, Potassium Sorbate, Preservative, Salt, Sugar, Water, Whey

Frequently asked questions

How many calories are in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 115 calories.

How much protein is in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 8.85 g protein.

How many carbohydrates are in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 11.5 g carbohydrates. Of which 9.73 g sugars.

How much sugar is in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 9.73 g sugars.

How much sodium (salt) is in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Curd Cottage Cheese, Pineapple?

Per 100 g of Small Curd Cottage Cheese, Pineapple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Curd Cottage Cheese, Pineapple?

The main ingredients in Small Curd Cottage Cheese, Pineapple are: Carrageenan, Cellulose Gum, Citric Acid, Corn, Cottage Cheese.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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