SAM MILLS

Sam Mills, Cheesy Burger — Nutrition Facts & Ingredients

UPC 897660002631 Manufacturer: Sam Mills USA LLC Pasta Dinners Updated Sep 27, 2026

Per serving (0.75 cup, 34 g): 120 calories. Per 100 g: 353 calories, 5.9 g protein, 2.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 cup (34g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein5.9 g
Carbohydrates73.5 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)70.6g
Fat2.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1853 mg
Calcium0 mg
Potassium471 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C7.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto And Paprika Extracts Added, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Pasta, Dipotassium Phosphate, Enzymes, Garlic Powder, Gluten Free Corn Flour, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Corn Starch, Natural Flavors, Non-fat Dry Milk, Onion Powder, Palm Soybean Oil, Pasteurized Milk, Potassium Chloride, Salt, Seasoning Mix Packet Corn Starch, Sodium Caseinate, Sodium Phosphate, Sugar, Tomato Powder, Water, Yeast Extract

Frequently asked questions

How many calories are in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 353 calories.

How much protein is in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 5.88 g protein.

How many carbohydrates are in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 73.53 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 2.94 g sugars.

How much sodium (salt) is in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 1853.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sam Mills, Cheesy Burger?

Per 100 g of Sam Mills, Cheesy Burger there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sam Mills, Cheesy Burger?

The main ingredients in Sam Mills, Cheesy Burger are: Annatto And Paprika Extracts Added, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Pasta.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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