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Crispy Wheat Crackers — Nutrition Facts & Ingredients

UPC 759283100043 Manufacturer: Kraft Heinz Foods Company Crackers & Biscotti Updated Sep 27, 2026

Per serving (17 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size17 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium767 mg
Calcium67 mg
Potassium183 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Rice Syrup, Corn Starch, Defatted Wheat Germ, Enriched Wheat Flour, Folic Acid, Leavening, Malted Barley Extract, Monocalcium Phosphate, Natural Turmeric Flavor, Niacin, Raw Sugar, Reduced Iron, Riboflavin, Safflower Oil, Sea Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 433 calories.

How much protein is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 6.67 g protein.

How many carbohydrates are in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 73.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 13.33 g sugars.

How much sodium (salt) is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Wheat Crackers?

The main ingredients in Crispy Wheat Crackers are: Baking Soda, Brown Rice Syrup, Corn Starch, Defatted Wheat Germ, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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