FRESH CREATIVE FOODS

Tuscan Tapenade — Nutrition Facts & Ingredients

UPC 13454376782 Manufacturer: Fish House Foods Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C12 mg

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Ingredients

Ascorbic Acid, Balsamic Vinegar, Black Olives, Brown Sugar, Calcium Chloride, Calcium Chloride And Disodium EDTA Retention, Canola Oil, Cheese Cultures, Citric Acid, Diced Red Peppers, Enzymes, Ferrous Gluconate, Fire Roasted Red Pepper, Garlic Powder, Green Olives, Lactic Acid, Pasteurized Part-skim Milk, Pimientos, Pomace Olive Oil, Prepared White Beans, Red Peppers, Retention, Ripe Olives, Romano Cheese, Salt, Sugar, Sulfites, Sun Dried Tomatoes, To Stabilize Color, Tomatoes, Water, White Beans

Frequently asked questions

How many calories are in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 333 calories.

How much protein is in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 3.33 g protein.

How many carbohydrates are in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 6.67 g sugars.

How much sodium (salt) is in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Tapenade?

Per 100 g of Tuscan Tapenade there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Tapenade?

The main ingredients in Tuscan Tapenade are: Ascorbic Acid, Balsamic Vinegar, Black Olives, Brown Sugar, Calcium Chloride.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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