COSTANZO'S BAKERY

White Low Glycemic Rolls, White — Nutrition Facts & Ingredients

UPC 635790000703 Manufacturer: Costanzo's Bakery Inc. Breads & Buns Updated Sep 27, 2026

Per serving (55 g, 55 g): 150 calories. Per 100 g: 273 calories, 9.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size55 g (55g)

Amount per servingCalories

150

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 28g 10%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 5g

Vitamin D 0mcg 0%

Calcium 44mg 3%

Iron 2.0mg 11%

Potassium 41.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g

Protein9.1 g

Carbohydrates50.9 g

Sugars1.8 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)47.3g

Fat3.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium491 mg

Calcium80 mg

Potassium75 mg

Iron3.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 273 calories.

How much protein is in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 9.09 g protein.

How many carbohydrates are in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 50.91 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 1.82 g sugars.

How much sodium (salt) is in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Low Glycemic Rolls, White?

Per 100 g of White Low Glycemic Rolls, White there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Low Glycemic Rolls, White?

The main ingredients in White Low Glycemic Rolls, White are: And Folic Acid, Ascorbic Acid, Calcium Propionate, Contains 2% Or Less: Yeast, Dough Conditioner.