RAW SEA FOODS

Surimi Salad — Nutrition Facts & Ingredients

UPC 889396005277 Manufacturer: Raw Seafoods, Inc. Deli Salads Updated Sep 27, 2026

Per serving (3.5 ounces, 99 g): 190 calories. Per 100 g: 192 calories, 14.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ounces (99g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 630mg 27%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 4.0g Added Sugars 8%
Protein --
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Carbohydrates9.1 g
Sugars4.0 g
Added sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.1g
Fat14.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol10 mg
Sodium636 mg
Calcium4 mg
Potassium261 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cage-free Egg Yolks, Cage-free Whole Egg, Cane Sugar, Celery, Citric Acid, Dijon Mustard, Distilled Vinegar, Expeller-pressed Canola Oil, Fruit Pectin, Green Onion, Honey, Lemon Juice Concentrate, Mayonnaise, Mustard Seed, Natural Flavors, Nisin Preparation, Pea Starch, Pollock, Potassium Chloride, Red Bell Pepper, Salt, Sea Salt, Spice, Sugar, Sunflower Oil And Natural Flavoring, Surimi, Tartaric Acid, Tomato Lycopene, Vinegar, Water, White Wine

Frequently asked questions

How many calories are in Surimi Salad?

Per 100 g of Surimi Salad there are 192 calories.

How many carbohydrates are in Surimi Salad?

Per 100 g of Surimi Salad there are 9.09 g carbohydrates. Of which 4.04 g sugars.

How much sugar is in Surimi Salad?

Per 100 g of Surimi Salad there are 4.04 g sugars.

How much sodium (salt) is in Surimi Salad?

Per 100 g of Surimi Salad there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Surimi Salad?

Per 100 g of Surimi Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Surimi Salad?

The main ingredients in Surimi Salad are: Black Pepper, Cage-free Egg Yolks, Cage-free Whole Egg, Cane Sugar, Celery.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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