Hummus Bowl — Nutrition Facts & Ingredients
Per serving (1 BOWL, 245 g): 201 calories. Per 100 g: 82 calories, 2.9 g protein, 3.3 g fat.
Nutrition Facts
Serving size1 BOWL (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ancient Grains & Rice, Buckwheat Seeds, Calcium Chloride, Carrots, Chia Seeds, Citric Acid, Cooked Brown Rice, Cooked Millet, Cooked Red Quinoa, Cooked Sorghum, Cooked Whole Green Lentil, Cucumber, Cumin, Flax Seeds, Fresh Steamed Chickpeas, Garlic, Garlic Oleoresin, Guar Gum, Hummus, Ingredients Romaine Lettuce, Olive Oil, Peppers Water, Refined Sunflower Oil, Salt, Sea Salt, Sesame, Sesame Seeds Roasted Bell Pepper Strips, Sesame Tahini, Sunflower Oil, Sunflower Seeds, Tomatoes, Water
Frequently asked questions
How many calories are in Hummus Bowl?
Per 100 g of Hummus Bowl there are 82 calories.
How much protein is in Hummus Bowl?
Per 100 g of Hummus Bowl there are 2.86 g protein.
How many carbohydrates are in Hummus Bowl?
Per 100 g of Hummus Bowl there are 9.8 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Hummus Bowl?
Per 100 g of Hummus Bowl there are 2.04 g sugars.
How much sodium (salt) is in Hummus Bowl?
Per 100 g of Hummus Bowl there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hummus Bowl?
Per 100 g of Hummus Bowl there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hummus Bowl?
The main ingredients in Hummus Bowl are: Ancient Grains & Rice, Buckwheat Seeds, Calcium Chloride, Carrots, Chia Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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