THE GREATER KNEAD

Gluten-Free Pumpkin Bagels — Nutrition Facts & Ingredients

UPC 864075000194 Manufacturer: Sweet Note Bakery Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
320per serving
Protein
3.1 gper 100 g
Carbs
51.6 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (4 1/2 ONZ, 128 g): 320 calories. Per 100 g: 250 calories, 3.1 g protein, 3.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 1/2 ONZ (128g)

Amount per servingCalories
320
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 66.0g 24%
Dietary Fiber 2.9g 11%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.9mg 5%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.1 g
Carbohydrates51.6 g
Sugars8.6 g
Added sugars8.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)49.3g
Fat3.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium266 mg
Calcium23 mg
Potassium86 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Gluten-Free Pumpkin Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Carrots, Ginger, Ground Cinnamon, Molasses, Nutmeg & Cloves, Olive Oil, Psyllium Husk, Pumpkin, Salt, Sorghum Flour, Sweet White Rice Flour, Tapioca Starch, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 250 calories.

How much protein is in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 3.12 g protein.

How many carbohydrates are in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 51.56 g carbohydrates. Of which 8.59 g sugars.

How much sugar is in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 8.59 g sugars.

How much sodium (salt) is in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Pumpkin Bagels?

Per 100 g of Gluten-Free Pumpkin Bagels there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Pumpkin Bagels?

The main ingredients in Gluten-Free Pumpkin Bagels are: Brown Sugar, Carrots, Ginger, Ground Cinnamon, Molasses.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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