THE GREATER KNEAD

Soft Pretzel Nuggets — Nutrition Facts & Ingredients

UPC 850026419023 Manufacturer: Sweet Note Bakery Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (55 g): 140 calories. Per 100 g: 255 calories, 3.6 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size55g

Amount per servingCalories

140

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.5mg 3%

Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g

Protein3.6 g

Carbohydrates45.5 g

Sugars1.8 g

Added sugars1.8 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)43.7g

Fat8.2 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol0 mg

Sodium327 mg

Calcium18 mg

Potassium36 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Soft Pretzel Nuggets

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Dried Garlic, Dried Onion, Invert Syrup, Olive Oil, Poppy Seeds, Potato Starch, Psyllium Husk, Salt, Sorghum Flour, Tapioca Starch, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 255 calories.

How much protein is in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 3.64 g protein.

How many carbohydrates are in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 45.45 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 1.82 g sugars.

How much sodium (salt) is in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Pretzel Nuggets?

Per 100 g of Soft Pretzel Nuggets there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Pretzel Nuggets?

The main ingredients in Soft Pretzel Nuggets are: Baking Soda, Dried Garlic, Dried Onion, Invert Syrup, Olive Oil.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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