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Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame — Nutrition Facts & Ingredients

UPC 49508006190 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium0 mg
Iron4.6 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Enriched Wheat Flour, Folic Acid, Malt Extract, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soda, Sugar, Tapioca Malt Syrup, Tapioca Syrup, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 393 calories.

How much protein is in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 10.71 g protein.

How many carbohydrates are in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 7.14 g sugars.

How much sodium (salt) is in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

Per 100 g of Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame?

The main ingredients in Sesame Deli Style Thin, Crunchy Pretzel Crackers, Sesame are: Canola Oil, Enriched Wheat Flour, Folic Acid, Malt Extract, Niacin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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