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Graham Cracker Crumbs — Nutrition Facts & Ingredients

UPC 21130116768 Manufacturer: Safeway, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Graham Cracker Crumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 13 g): 50 calories. Per 100 g: 385 calories, 7.7 g protein, 7.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (13g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates69.2 g
Sugars23.1 g
Added sugars23.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)69.2g
Fat7.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium0 mg
Potassium154 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Brown Sugar, Corn, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Honey, Malt Syrup, Malted Barley, Molasses, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 385 calories.

How much protein is in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 7.69 g protein.

How many carbohydrates are in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 69.23 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 23.08 g sugars.

How much sodium (salt) is in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graham Cracker Crumbs?

Per 100 g of Graham Cracker Crumbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graham Cracker Crumbs?

The main ingredients in Graham Cracker Crumbs are: Artificial Flavors, Baking Soda, Brown Sugar, Corn, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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