7 SELECT

Milk Chocolate, Gingerbread Cookie — Nutrition Facts & Ingredients

UPC 52548608989 Manufacturer: 7-Eleven, Inc. Candy Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 260 calories. Per 100 g: 520 calories, 6 g protein, 28 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
260
% Daily Value*
Total Fat 14g 18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 26g
Includes 24g Added Sugars 48%
Protein 3g
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1mg 6%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein6 g
Carbohydrates60 g
Sugars52 g
Added sugars48 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)58.0g
Fat28 g
Saturated fat16 g
Trans fat0 g
Cholesterol20 mg
Sodium110 mg
Calcium186 mg
Potassium230 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Milk Chocolate, Gingerbread Cookie

Prices and availability are set by the retailer.

Ingredients

And Natural Vanilla Extract, Artificial Flavors, Baking Soda, BHT For Freshness, Calcium Carbonate, Canola Oil, Cocoa Butter, Cocoa Mass, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Gingerbread Extract, Graham Cracker Squares, Graham Flour, Honey, Leavening, Milk Chocolate, Molasses, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 520 calories.

How much protein is in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 6.0 g protein.

How many carbohydrates are in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 60.0 g carbohydrates. Of which 52.0 g sugars.

How much sugar is in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 52.0 g sugars.

How much sodium (salt) is in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate, Gingerbread Cookie?

Per 100 g of Milk Chocolate, Gingerbread Cookie there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate, Gingerbread Cookie?

The main ingredients in Milk Chocolate, Gingerbread Cookie are: And Natural Vanilla Extract, Artificial Flavors, Baking Soda, BHT For Freshness, Calcium Carbonate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from 7-Eleven, Inc.

Nutrition facts for other products from 7-Eleven, Inc.:

All 7-Eleven, Inc. products →