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Fig Fat Free Fruit Chewy Cookies, Fig — Nutrition Facts & Ingredients

UPC 44000046521 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Fig Fat Free Fruit Chewy Cookies, Fig
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
3.5 gper 100 g
Carbs
79.3 gper 100 g
Fat
0 gper 100 g

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Per serving (2 cookies, 29 g): 90 calories. Per 100 g: 310 calories, 3.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cookies (29g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.6mg 3%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein3.5 g
Carbohydrates79.3 g
Sugars44.8 g
Added sugars31 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)75.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium103 mg
Potassium276 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Fig Fat Free Fruit Chewy Cookies, Fig

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Lactate, Calcium Phosphate, Corn Syrup, Figs, Folic Acid, Glycerin, Invert Sugar, Leavening, Malic Acid, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Sugar, Sulfites, Sulfur Dioxide, Thiamine Mononitrate, Unbleached Enriched Flour Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 310 calories.

How much protein is in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 3.45 g protein.

How many carbohydrates are in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 79.31 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 44.83 g sugars.

How much sodium (salt) is in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Fat Free Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fat Free Fruit Chewy Cookies, Fig there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Fat Free Fruit Chewy Cookies, Fig?

The main ingredients in Fig Fat Free Fruit Chewy Cookies, Fig are: Baking Soda, Calcium Lactate, Calcium Phosphate, Corn Syrup, Figs.

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Level of processing

5
Ultra-Processed
23 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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