AMY'S

Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy

UPC 42272000500 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
390per serving
Protein
3.9 gper 100 g
Carbs
16.0 gper 100 g
Fat
5.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 MEAL, 312 g): 390 calories. Per 100 g: 125 calories, 3.9 g protein, 5.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (312g)

Amount per servingCalories
390
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 31.2mg 10%
Sodium 680mg 30%
Total Carbohydrate 50.0g 18%
Dietary Fiber 6.9g 25%
Total Sugars 7.0g
Protein 12.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein3.9 g
Carbohydrates16.0 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)13.8g
Fat5.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol10 mg
Sodium218 mg
Calcium48 mg
Iron0.9 mg
Vitamin A96.3 mcg
Vitamin C3.8 mg

Where to buy Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Grade Aa Butter, Organic Bulgur Wheat, Organic Carrots, Organic Celery, Organic Garlic, Organic Green Beans, Organic Lowfat Milk, Organic Mushrooms, Organic Oats, Organic Onions, Organic Potatoes, Organic Sweet Rice Flour, Organic Walnuts, Pasteurized Milk, Salt, Sea Salt, Spices, Wheat Gluten, White Cheddar Cheese, Without Animal Enzymes Or Rennet

Frequently asked questions

How many calories are in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 125 calories.

How much protein is in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 3.85 g protein.

How many carbohydrates are in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 16.03 g carbohydrates. Of which 2.24 g sugars.

How much sugar is in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 2.24 g sugars.

How much sodium (salt) is in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

Per 100 g of Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy?

The main ingredients in Veggie Steak & Gravy, Mashed Potatoes & Green Beans, Veggie Steak & Gravy are: Cream, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Grade Aa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Amy's Kitchen Inc.

Nutrition facts for other products from Amy's Kitchen Inc.:

All Amy's Kitchen Inc. products →