Blueberry Oats, Blueberry — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 22.0 gper 100 g
- Fat
- 5.0 gper 100 g
Where to buy
Per serving (141 GRM, 141 g): 200 calories. Per 100 g: 142 calories, 3.5 g protein, 5.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size141 GRM (141g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Oats, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Juice Concentrate, Blueberries, Coconut, Coconut Milk, Dried Blueberries, Rolled Oats, Sea Salt, Water
Frequently asked questions
How many calories are in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 142 calories.
How much protein is in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 3.55 g protein.
How many carbohydrates are in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 21.99 g carbohydrates. Of which 5.67 g sugars.
How much sugar is in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 5.67 g sugars.
How much sodium (salt) is in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Oats, Blueberry?
Per 100 g of Blueberry Oats, Blueberry there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Oats, Blueberry?
The main ingredients in Blueberry Oats, Blueberry are: Apple Juice Concentrate, Blueberries, Coconut, Coconut Milk, Dried Blueberries.
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