UTZ

Cheese Flavored Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 41780003034 Manufacturer: UTZ Quality Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 430mg 19%

Total Carbohydrate 11.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.6mg 3%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Carbohydrates39.3 g

Sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)32.2g

Fat46.4 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol18 mg

Sodium1536 mg

Calcium107 mg

Potassium393 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 571 calories.

How much protein is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 39.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Popcorn, Cheese?

The main ingredients in Cheese Flavored Popcorn, Cheese are: Artificial Flavors, Autolyzed Yeast Extract, Butter, Buttermilk Solids, Canola Oil Or Sunflower Oil.

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Level of processing

Ultra-Processed

26 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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