NUTS FOR CHEESE

Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product

UPC 842232003035 Manufacturer: GS1 Mexico Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat39.3 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium36 mg
Potassium393 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Active Cultures, Artichoke Hearts, Chickpea Miso, Fermented Oregano Extract, Koji Spores, Nutritional Yeast, Organic Apple Cider Vinegar, Organic Basil, Organic Cashews, Organic Chickpeas, Organic Coconut Oil, Organic Garlic, Organic Lemon Juice, Organic Olive Oil, Organic Oregano, Organic Pumpkin Seeds, Organic Quinoa, Organic Rice, Organic Spices, Quinoa Rejuvelac, Raw Organic Cane Sugar, Sea Salt, Water

Frequently asked questions

How many calories are in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 429 calories.

How much protein is in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 10.71 g protein.

How many carbohydrates are in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 3.57 g sugars.

How much sodium (salt) is in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

Per 100 g of Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product?

The main ingredients in Artichoke & Herb Organic & Dairy-Free Fermented Cashew Product are: Active Cultures, Artichoke Hearts, Chickpea Miso, Fermented Oregano Extract, Koji Spores.

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Level of processing

4
Highly Processed
23 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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