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Cheese Multigrain Crunchies, Cheese — Nutrition Facts & Ingredients

UPC 11110027450 Manufacturer: The Kroger Co. Other Snacks Updated Sep 27, 2026

Cheese Multigrain Crunchies, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.2mg 1%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium429 mg
Potassium214 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cultures, Disodium Phosphate, Enzymes, Lactic Acid, Multigrain Blend, Natural Flavors, Oil Blend, Organic Annatto Extract, Organic Cheddar Cheese, Organic Cheese Flavor, Organic Cheese Seasoning, Organic Milk, Organic Seasoning, Organic Tapioca Maltodextrin, Organic Tapioca Solids, Red Palm Fruit Oil, Safflower Oil, Salt, Sea Salt, Sunflower Oil, Whole Grain Corn, Whole Grain Rice, Yeast Extract

Frequently asked questions

How many calories are in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 464 calories.

How much protein is in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Multigrain Crunchies, Cheese?

Per 100 g of Cheese Multigrain Crunchies, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Multigrain Crunchies, Cheese?

The main ingredients in Cheese Multigrain Crunchies, Cheese are: Citric Acid, Cultures, Disodium Phosphate, Enzymes, Lactic Acid.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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