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Mediterranean Cauliflower Rice, Mediterranean — Nutrition Facts & Ingredients

UPC 810016282495 Manufacturer: Brandable Inc Flavored Rice Dishes Updated Sep 27, 2026

Mediterranean Cauliflower Rice, Mediterranean
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
20 gper 100 g
Carbs
65.5 gper 100 g
Fat
0 gper 100 g

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Per serving (2 ONZ, 55 g): 190 calories. Per 100 g: 345 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 11g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.6mg 14%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein20 g
Carbohydrates65.5 g
Sugars7.3 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium36 mg
Potassium727 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Mediterranean Cauliflower Rice, Mediterranean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Spices, Cauliflower Flour, Chili, Corn Starch, Flavors, Garlic, Herbs, Lentil, Lentil Flour, Maltodextrin, Mediterranean Powder, Modified Corn Starch, Onion, Parsley, Pea And Cauliflower Rice, Pea Flour, Red Pepper, Salt, Sugar, Tapioca Starch, Tomato, Yeast Extract

Frequently asked questions

How many calories are in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 345 calories.

How much protein is in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 20.0 g protein.

How many carbohydrates are in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 65.45 g carbohydrates. Of which 7.27 g sugars.

How much sugar is in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 7.27 g sugars.

How much sodium (salt) is in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Cauliflower Rice, Mediterranean?

Per 100 g of Mediterranean Cauliflower Rice, Mediterranean there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Cauliflower Rice, Mediterranean?

The main ingredients in Mediterranean Cauliflower Rice, Mediterranean are: And Spices, Cauliflower Flour, Chili, Corn Starch, Flavors.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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