Low Fat Cheese — Nutrition Facts & Ingredients
Per serving (1 cup, 130 g): 260 calories. Per 100 g: 200 calories, 10 g protein, 2.3 g fat.
Nutrition Facts
Serving size1 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cultures, Durum Flour, Eggs, Enriched Durum Flour, Ferrous Sulfate, Folic Acid, Guar Gum, Imported Pecorino Romano Cheese, Locust Bean Gum, Low Fat Ricotta Whey, Niacin, Pasteurized Milk, Pasteurized Sheep's Milk, Rennet Corn Starch And Powdered Cellulose To Prevent Caking, Riboflavin, Salt, Stabilizers, Thiamine Mononitrate, Vinegar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 200 calories.
How much protein is in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 10.0 g protein.
How many carbohydrates are in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 33.85 g carbohydrates. Of which 2.31 g sugars.
How much sugar is in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 2.31 g sugars.
How much sodium (salt) is in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Low Fat Cheese?
Per 100 g of Low Fat Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Low Fat Cheese?
The main ingredients in Low Fat Cheese are: Cultures, Durum Flour, Eggs, Enriched Durum Flour, Ferrous Sulfate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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