OCEAN SPRAY

Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut — Nutrition Facts & Ingredients

UPC 31200010735 Manufacturer: Ocean Spray Cranberries, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol -- --
Sodium 39.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3g 11%
Total Sugars 13.0g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars43.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)53.3g
Fat16.7 g
Saturated fat6.7 g
Sodium133 mg

Where to buy

Search on Amazon for Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut

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Ingredients

Added As Preservative, Artificial Color, Bananas, Cashews, Citric Acid, Coconut Oil, Cottonseed, Cranberries, Dried Banana Chips, Dried Coconut, Dried Papaya, Dried Pineapple, Glycerin, Honey, Honey Roasted Peanuts, Including Yellow 5 And Yellow 6, Maltodextrin, Modified Potato Starch, Natural And Artificial Flavor, Natural Flavors, Papaya, Peanut, Peanut Cottonseed Oil, Peanuts, Pineapple, Roasted Cashews, Salt, Soybean Sunflower Seed, Sugar, Sugar Honey, Sulfur Dioxide, Sweetened Dried Cranberries, Vegetable Oil, With Sulfur Dioxide Added, Xanthan Gum

Frequently asked questions

How many calories are in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 433 calories.

How much protein is in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 10.0 g protein.

How many carbohydrates are in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 63.33 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 43.33 g sugars.

How much sodium (salt) is in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

Per 100 g of Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut?

The main ingredients in Dried Cranberries Fruit & Nut Trail Mix, Fruit & Nut are: Added As Preservative, Artificial Color, Bananas, Cashews, Citric Acid.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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